Monday, June 13, 2011

Day 25 Progress update

Wow, I can't believe I am on day 25.  I sort of disappeared from the internet for a bit and also stopped actively tracking my habitspark progress.  I just filled it out for the past 1.5 weeks.  The good news is that I've still been getting up every day at 6 AM (besides a couple days where I had alarm trouble).  I've also been exercising every morning, although I've started to have more trouble with my feet (plantar fasciitis) and my back, so lately I've been concentrating on stretching & rehab moves.  I've been sticking to my very small work goal, but haven't gone much further than that.  However, I really haven't been following the nighttime routine.  I don't know why I have so much resistance to going to bed at night!

Here is my progress so far:


FriSatSunMonTueWedThuFriSatSunMonTueWedThuFriSatSunMonTueWedThuFriSatSunMon
Goal5/205/215/225/235/245/255/265/275/285/295/305/316/16/26/36/46/56/66/76/86/96/106/116/126/13
Get out of bed at 6 AM.12!1234567891011121314151617..1819
First thing in morning exercise 20 min+.123456789101112131415161718192021222324
Second thing is to get started work 5 min.123456789101112131415161718192021222324
Nighttime routine starting at 8 PM123!!!1!!!!!!!!!!
Healthy Breakfast12


I'm starting the habitspark diet foundations as well, so far so good with breakfast.